近年来,要说什么疾病发病率上升最快,大概要数得上糖尿病了。这个病早就不再是老年性疾病和富贵病的代表,因为很多不到40岁的人已经患上2型糖尿病。有位朋友对我说,他的父亲有糖尿病,每天早上吃无糖切片面包,中午是馒头,晚上是米饭。水果一律不敢吃,坚果不敢吃,肉类不敢吃,除了蔬菜,只是少量吃一点鱼而已。即便如此,血糖还是控制不住,身体却 In recent years, to say what the incidence of diseases rose fastest, probably to count the number of diabetic. The disease is no longer a sign of aging and affluence, as many people under the age of 40 are already suffering from type 2 diabetes. A friend told me that his father had diabetes. Every morning he ate sugar-free sliced ​​bread, steamed bread at noon and rice at night. Fruits can not eat, nuts can not eat, meat can not eat, in addition to vegetables, just eat a little fish only. Even so, blood sugar still can not control, the body is