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我们都曾与孤独不期而遇,但是很少有人知道赶走它的有效方法——它往往被归结为一种行为模式上的感觉。这里有几个小窍门,可以帮助你缓解孤独感,重新连通你与世界的桥梁。1.能打电话就别费劲打字芝加哥大学心理学系副研究员路易丝·霍克利博士接受《日常健康》杂志采访时说,研究表明,相比通过社交媒体交往的情况,人们在面对面或者打电话交流时感觉最爽最开心。
We have all been together with loneliness, but few know the effective way to get rid of it - it often comes down to a pattern of behavior. Here are a few tips that can help you to ease loneliness and reconnect your bridge with the world. 1. Do not trouble typing on the phone When Dr. Louise Hawkley, an associate professor of psychology at the University of Chicago, told Daily Health magazine, studies show that people face to face or make phone calls when compared to social media engagement Feel the most pleasant exchange of the most happy.