1.在准备活动中,将若干羽毛球定点定距摆放成不同形状,让学生绕球做曲线跑、蛇行跑、折反跑等各种练习。2.利用羽毛球做各种姿势的抛球练习发展力量素质。主要方法有抛球比高,双手前抛后接,双脚夹球自抛自接,双脚夹球抛传球,双脚夹球抛投准等。3.在田径教学中,利用羽毛球进行“ 1. In preparation activities, some badminton fixed-point distances are placed in different shapes, allowing students to do various exercises such as curve running, snake running, and anti-run running around the ball. 2. Use badminton to do a variety of postures to throw the ball to develop strength. The main method is to throw the ball higher than the ratio, hands after throwing forward, then the ball from the feet to throw themselves from the ball, throw the ball tossing the ball with both feet, throwing the ball on the feet and so on. 3. In track and field teaching, use badminton to "