拓展训练也叫外展训练,它利用崇山峻岭、大海山川等等自然环境为训练依托或者室内情景训练、户外床地训练的训练方式,打破了之前的传统的教育方式。在教育者的精心策划后,拓展训练能让高校学生在参与训练中不断挑战锻炼自己,提高自身素质。当前,拓展训练目前已经被引入大部分高校的体育教学中,受到各大高校体育教育者的重视。 Outreach training is also called outreach training. It uses the natural environment of mountains and mountains, mountains and rivers and so on to train the outdoor training or outdoor scene training, and breaks the previous traditional education mode. After careful planning of educators, expanding training can make college students constantly challenge themselves to improve their qualities in participation training. At present, the expansion training has been introduced into the physical education of most colleges and universities at present, and taken seriously by the major college PE educators.