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本文是作者根据自己习武和修炼跆拳道十多年的经验,总结出的几种在被袭击的情况下,简单易行的防身自卫招术,文中针对女性的特点,给大家提出了一些切实有用的建议,值得一读。题图为2008北京奥运会期间任跆拳道项目技术官员的丁朝霞。总序女性,相对在力量上、胆量上是个弱势群体,也是容易被袭击的群体。但女性可通过简单、实用的动作,达到保护自己的目的。你知道吗?时髦女性喜欢穿高跟鞋,带胸针、发卡等有棱有角的尖锐物品,这些都可以作为自己很好
This article is based on my own knowledge of martial arts and Tae Kwon Do practice more than 10 years of experience, summed up in several cases were attacked, easy to self-defense surgery, the text for the characteristics of women, put forward some practical The proposal is worth reading. The picture shows Ding Chaoxia, technical officer of taekwondo during the 2008 Beijing Olympic Games. The total order of women, relative to the strength, the courage is a vulnerable group, but also easily attacked groups. However, women can achieve their own goals through simple and practical actions. Do you know that fashionable women like to wear high heels, with brooches, hairpin and other angular sharp objects, these can be as good as yourself