不久前,世界卫生组织经过3年的研究,评选并公布了六种最健康食品和十大垃圾食品。六大健康食品:蔬菜——红薯、卷心菜、甜菜、芹菜、胡萝卜、芦笋、花椰菜、茄子、荠菜、苤蓝菜、金针菇、雪里红、大白菜:水果——木瓜、草莓、猕猴 Not long ago, after three years of research by the World Health Organization, the six most healthy foods and ten junk foods were selected and announced. Six healthy foods: vegetables - sweet potatoes, cabbage, beets, celery, carrots, asparagus, cauliflower, eggplant, shepherd’s purse, blueberry, mushroom, snow red, Chinese cabbage: fruit - papaya, strawberry,