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AIM To investigate changes in dietary intake following a 6-mo randomised controlled trial of the self-directed, gendertailored type 2 diabetes mellitus(T2DM) Prevention Using LifeS tyle Education(PULSE) program in men. METHODS Men aged 18-65 years, with a body mass index(BMI)25-40 kg/m~2, and at high risk for developing T2DM were recruited from the Hunter Region of New South Wales,Australia. Eligible participants were randomised into one of two groups:(1) waitlist control; or(2) PULSE intervention. Dietary intake was assessed at baseline and immediately post-program using the Australian Eating Survey food frequency questionnaire and diet quality measured using the Australian Recommended Food Score(ARFS). RESULTS One hundred and one participants(n = 48, control; n= 53, intervention, mean age 52.3 ± 9.7 years, BMI of 32.6 ± 3.3 kg/m~2) commenced the study. Following the active phase, differences between groups were observed for proportion of total energy consumed from healthful(core) foods(+7.6%EI, P < 0.001), energydense, nutrient-poor foods(-7.6%EI, P < 0.001),sodium(-369 mg, P = 0.047), and diet quality(ARFS)(+4.3, P = 0.004), including sub-scales for fruit(+1.1, P= 0.03), meat(+0.9, P = 0.004) and non-meat protein(+0.5, P = 0.03). CONCLUSION The PULSE prevention program’s nutrition messages led to significant improvements in dietary intake in men at risk of T2DM.
AIM To investigate changes in dietary intake following a 6-mo randomized controlled trial of the self-directed, gendertailored type 2 diabetes mellitus (T2DM) Prevention Using Life tyle Education (PULSE) program in men. METHODS Men aged 18-65 years, with a body mass index (BMI) 25-40 kg / m ~ 2, and at high risk for developing T2DM were recruited from the Hunter Region of New South Wales, Australia. Eligible participants were randomized into one of two groups: (1) waitlist Diet; (2) PULSE intervention. Dietary intake was assessed at baseline and immediately post-program using the Australian Eating Survey food frequency questionnaire and diet quality measured using the Australian Recommended Food Score (ARFS). RESULTS One hundred and one participants (n = 48, control; n = 53, intervention, mean age 52.3 ± 9.7 years, BMI of 32.6 ± 3.3 kg / m ~ 2) commenced the study. Following the active phase, differences between groups were observed for proportion of total energy consumed from healthful (core) f (+ 7.6% EI, P <0.001), energy dense, nutrient-poor foods (-7.6% EI, P = 0.004), including sub-scales for fruit (+1.1, P = 0.03), meat (+0.9, P = 0.004) and non-meat protein (+0.5, P = 0.03). CONCLUSION The PULSE prevention program’s nutrition messages led to significant improvements in dietary intake in men at risk of T2DM.