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发展躯干力量对于青少年儿童具有重要的作用与意义,强有力的躯干肌肉对少年儿童学习生活中的身体姿态、运动技能起着稳定的支撑作用。基于课课练游戏的方法来发展躯干力量,不仅有利于提高学生的练习兴趣,增强趣味性,更有利于有效增进学生的体质,使学生爱上体育课上的素质练习。
The development of trunk strength for young children has an important role and significance, strong trunk muscles of children’s learning life in the body posture, exercise skills play a stabilizing role in supporting. The development of trunk strength based on the method of practicing games in class can not only help to improve the students ’practice interest and interest, but also help to improve students’ physique effectively and make students fall in love with the practice of physical education.