误把劳动当成锻炼去年,广州市国民体质监测中心对广州市3家单位共3000名体力劳动者进行了体质监测。结果显示,和脑力劳动者相比,体力劳动者心理上的压力普遍较小,但头晕头痛、睡眠紊乱等躯体亚健康症状似乎更为明显;一些户外工种的劳动者骨密度和同龄人相比稍好,但很多人外表看起来精瘦,体内脂肪却已达到 Mistakenly regarded labor as exercise Last year, the Guangzhou National Physical Monitoring Center conducted a physical monitoring of 3000 physical laborers in 3 units in Guangzhou City. The results showed that, compared with mental workers, physical workers generally less psychological stress, but dizziness, headache, sleep disorders and other physical sub-health symptoms seem more obvious; some outdoor workers compared to their peers and bone mineral density Slightly better, but many people look lean appearance, body fat has been achieved