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健美操是一项属于体育范畴的新兴体育项目。是以身体练习为基本手段,根据练习者的特点,严格按照全面协调发展身体的原则组编成操,在音乐的伴奏下,达到增进健康,培养正确体态,塑造美的形体,陶冶美的情操为目的的一种体育项目。在大学发展健美操运动,对青少年身体正常发育和身体的全面发展都具有重要意义。结合教学实践,分析大学生对健美操兴趣低的原因,提出了健美操教学中培养学生学习兴趣的建议及改进方法,以利于提高健美操课的教学质量。
Aerobics is a new sports category belonging to sports category. It is based on the practice of body exercises and is based on the characteristics of practitioners and in strict conformity with the principle of comprehensive and coordinated development of the body. With the accompaniment of music, we aim at enhancing health, cultivating the correct posture, shaping the beauty and shaping the beauty of the United States A kind of sports. The development of aerobics in universities is of great significance to the normal development of young people’s bodies and the all-round development of their bodies. Combining with the teaching practice, this paper analyzes the reasons why the undergraduates have low interest in aerobics and puts forward suggestions and ways to develop students’ interest in aerobics teaching so as to improve the quality of aerobics teaching.