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中医认为,心、肝、脾、肺、肾五脏是身体重要器官,特别需要滋养。因为五脏承担了维系生命的重任,而一些不良习惯又在伤害着五脏。“心君主”怕累心主血脉,心脏犹如国之君。心气旺盛,则面色血润。反之则会出现心胸疼痛、心气衰弱等症状。所以,要避免情绪压抑、痛心等“伤心”
Chinese medicine believes that heart, liver, spleen, lung, kidney five internal organs are important organs, in particular, need nourishment. Because the five internal organs bear the heavy responsibility to sustain life, and some bad habits are hurting the five internal organs. “Heart monarch ” Fear tired Heart blood, the heart is like the king of the country. Strong heart, then looking bloody. Conversely there will be chest pain, weakness and other symptoms. So, to avoid emotional depression, sadness, etc. “sad ”