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材料:枸杞12克,山药400克,冰糖55克,白醋2汤匙。做法:1．用小火将山药须烧掉,洗净并削去外皮,放入冷水中浸泡6～10分钟。2．枸杞用水洗净,放入温水中浸泡至完全发起。3．将山药捞出控干水,切成6厘米长的段,并将这段山药用刀破成四条,其余山药也按此操作。4．将不锈钢锅中放水,待水烧开后将切好的山药条和发开的枸杞放入锅中煮3分钟,捞出后放入冷水中拔一下,然后捞出沥干水分,码放在深盘中。5．灶头拧成小火,再把冰糖倒入煮山药的水中化开(水不要太多),完全融化后,倒入2汤匙白醋,用勺慢慢搅拌成汁状。6．将调好的汁倒入盘中的山药上,过35分钟上桌即可。
Material: Chinese wolfberry 12 grams, 400 grams of yam, rock sugar 55 grams, 2 tablespoons of white vinegar. Practice: 1. Yam should be burned with a small fire, washed and cut the skin, soak in cold water for 6 to 10 minutes. 2. Wolfberry washed with water, soaked in warm water until completely initiated. 3. The yam will be removed from the control of dry water, cut into 6 cm long section, and this piece of yam broken into four, the other yam also click here to operate. 4. Put the stainless steel pot in the water, until the water boiled will be cut after the yam and the wolfberry made into the pot and cook for 3 minutes, remove and put in cold water in the pull, and then remove and drain water, code in the deep In the plate. 5. Turn the cooker into a small fire, and then pour the sugar into the boiling water of boiled yam (water not too much), completely melted, poured into 2 tablespoons of white vinegar, slowly stirring with a spoon into a juice. 6. Pour the good juice into the yam on the plate, after 35 minutes on the table can be.