飞行职业是高应激性职业，尤其是训练初期，许多人由于过度紧张而影响了技术的掌握，严重时可危及飞行安全。我们对1例飞行紧张者进行了放松训练，报告如下。飞行员谈某，男，26岁。自述每当进场飞行或者跨入飞机时患精神高度紧张，手脚不灵，动作粗猛。同时心慌、多汗、尿及便 Flight occupations are highly stressful occupations, especially in the early stages of training. Many people have an overriding effect on the mastery of technology and, in severe cases, can endanger flight safety. We carried out a relaxation training for one flight tensioner and reported the following. Pilot talk about a man, 26 years old. Read Me Whenever entering a flight or entering a plane, you have a high degree of nervousness, palms and limbs, and rough movements. At the same time palpitation, sweating, urine and stool