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女大学生如何在冬季用室外滑冰锻炼身体磨练意志,接受冰雪运动文化的熏陶,提高身心素质,始终是北方普通高校体育值得关注的课题。“坚持理论与实践、体育与保健、生理与心理、课内与课外、指导与自练相结合,以《国家体育锻炼标准》为目标,对教授-学习-锻炼-育人全过程实施能力目标管理的《北方女大学生滑冰健人》系列课程教学模式”是经过7年的实验和应用教学,集正反两方面经验提炼而成的,对在冬季实施《大学生体育合格标准》和《全民健身计划纲要》具有交流、推广应用的价值。
In the winter, female college students use the outdoor skating to exercise their temper, accept the influence of the ice and snow sports culture, and improve their physical and mental qualities, which is always a topic worthy of attention in the common college sports in the north of China. “Insisting on the combination of theory and practice, physical education and health, physical and psychological, in-class and out-class, and guidance and self-training, with the goal of” National Physical Training Standard “ Management of the ”Northern Girl Skaters“ series of courses teaching mode ”is after seven years of experimental and applied teaching, both positive and negative set of experience derived from the implementation of the winter,“ College Students Sports Qualification Standards ”and“ National Fitness Plan Outline ”has the value of communication, promotion and application.