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随着社会的不断发展,科技的不断进步,大学生的身体素质却不容乐观,要想适应时代的需求,必须具有强健的体魄,公共体育教学在培养大学生终身体育意识和养成体育锻炼的习惯方面担任主要的角色。武术运动具有健体防身、娱乐表演、修身养性和防病治病等功能,是贯彻全民健身计划的重要组成部分。加上练习武术
With the continuous development of society and continuous improvement of science and technology, the undergraduates ’physical fitness is not optimistic. In order to meet the needs of the times, they must have a strong physique. Public physical education should play an important role in cultivating college students’ lifelong sports awareness and cultivating the habit of physical exercise To play a major role. Wushu exercise with self-defense fitness, entertainment, self-cultivation and disease prevention and treatment and other functions, is to implement the national fitness program an important part. Add to practice martial arts