甜酸苦辣咸与人体健康在日常生活中，人始终离不开饮食中甜、酸、苦、辣、咸。根据中医的说法，如能调配得当，则可增进健康有延年益寿之功效。如果食用过量或偏嗜其中一味，就会使人得病，有害健康。甜：中医认为甜入脾，吃甜食具有补养气血、补充热量、解除肌肉疲劳、调... Sweet and sour and bitter salty and human health In daily life, people always inseparable from the diet of sweet, sour, bitter, spicy, salty. According to traditional Chinese medicine, if properly formulated, health promotion and longevity can be enhanced. If you eat too much or partial preference, it will make people sick, harmful to health. Sweet: Chinese medicine that sweet into the spleen, eat sweets nourishing qi and blood, add calories, relieve muscle fatigue, transfer ...