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多学习,多运动随着年龄老去,很多叔叔阿姨觉得脑子不够用,认为自己越老越糊涂。专家说,这是一种误解。她在门诊里遇到过一位99岁的老人家,还在给家里的公司做出纳,算账算得特别厉害。大脑用得越多,人越聪明。退休后,如果只是吃饭、睡觉、看电视,大脑自然会退化。聪明,从字面上理解是耳聪目明。好的听力和视力,能够帮助老年人有效学习,改善认知储备,预防认知功能的减退。所以,及时矫正听力和视力,对于防治老年痴呆非常重要。听力不好的老
Learn more and exercise more with age, many uncles and aunts think the brain is not enough, that their older and more confused. Experts say this is a misunderstanding. She met a 99-year-old man in the clinic and was still paying for the company at home. The more you use your brain, the smarter you are. After retirement, if only to eat, sleep, watch TV, the brain will naturally be degraded. Clever, literally understood. Good hearing and vision, can help the elderly to learn effectively, improve cognitive reserve, prevent the decline of cognitive function. Therefore, the timely correction of hearing and vision, for the prevention and treatment of Alzheimer’s disease is very important. Hearing poor old