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捋是太极拳基本技击方法,是太极十三式之一,也是太极拳八种劲法之一。在太极拳八种劲法中,捋劲是八劲之灵,练太极拳是不能离开此劲的。正如太极拳《打手歌经》云:“掤捋挤按须认真,上下相随人难进,任他巨力来打我,牵动四两拨千斤。引进落空合即出,沾连粘随不丢顶。”学习太极拳一个重点,就是对捋的理解、领会和掌握。什么是捋呢?杨澄甫宗师云:“甲随乙按时腰往回坐缩,以左手腕粘乙肘尖上处,亦同时
捋 is a basic martial art method of tai chi, Tai Chi is one of thirteen, but also one of the eight methods of tai chi. In the eight kinds of tai chi Jin law, Jin is the Eight Immortals Spirit, practicing tai chi can not leave this force. Just as Taijiquan ”thugs song“ cloud: ”掤 捋 squeeze by the need to seriously, up and down along with others intolerable, let him force to hit me, affecting four two hundred thousand pounds. . “One of the main points of learning Taijiquan is understanding, understanding and mastery of 捋. What is it? Yang Chengfu master cloud: ”A with B back to sit back and forth on time waist to the left wrist sticky elbow pointed at the same time