强体育运动，增强人民体质！”这句耳熟能详的口号，伴随着新中国几代人健康成长。如今，全民健身已成为一个伟大的计划，国家希望人民的身体一代强过一代，希望国人以强健的体魄担负起中华民族伟大复兴的重任。然而，当人们再次审视自身体质时难免自问：我们的身体是否强健？ Strong physical activity, enhance people’s health! With the well-known slogan accompanying the healthy growth of several generations in new China, the nationwide fitness program has become a great plan. The country hopes that the people’s body will be stronger than generation after generation, and hope that the people will shoulder the great rejuvenation of the Chinese nation with a strong body However, when people look at their constitution again, they will inevitably ask themselves: is our body strong?