论文部分内容阅读
子曰:“不时,不食。”距今2500多年前的孔圣人,已经晓得顺应四季的食材才是最美味的饮食。其实,不止如此,应季食材不仪关乎口感,更与养生密切相关。成书于秦汉时期的《黄帝内经》上有很多关于食疗的阐述,在漫长的中医发展历史上,历代医家都非常重视食疗,药食同源与中医的发展是同步齐行的。北京中医医院副院长王国玮认为,食疗的首要原则,就是应该以应季的蔬菜水果为主,“应季蔬菜水果是大自然对人类的一种保护,对于食疗和养生保健,甚至一些疾病,都有很好的疗效。”
Son said: “From time to time, do not eat.” “Hole saint 2500 years ago, already know that the ingredients to follow the four seasons is the most delicious diet. In fact, more than that, the seasonal ingredients are not related to the taste, but also closely related to health. There were many explanations on diet in the Yellow Emperor’s Canon of Internal Medicine, which was written in the Qin and Han Dynasties. In the long history of the development of traditional Chinese medicine, physicians of all ages have attached great importance to dietotherapy. The development of traditional Chinese medicine and medicine homology is in synchronicity. Wang Guowei, vice president of Beijing Hospital of Traditional Chinese Medicine believes that the first principle of diet should be based on seasonal fruits and vegetables, ”seasonal vegetables and fruits is a kind of natural protection for human beings, for diet and health care, and even some Disease, have a good effect. "