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这是由PTR中国提供的2010年“实战对抗技巧”月刊系列专栏的第十篇文章。每一篇专栏文章都会教授基于如何提高实战表现而开展的各种训练方式,让您更快提高场上的实战水平,享受网球所带来的快乐。PTR是世界最大的国际性网球教练员组织,为网球教学专业人士和教练提供高质量的培训、全球认证以及卓越的会员服务,在全球122个国家拥有超过14,000名会员。PTR组织旨在推动网球运动的发展,致力于让世界变得不同。
This is the tenth article from the monthly series “Practical Combat Skills” published by PTR China. Each column will teach a variety of training methods based on how to improve the actual combat performance, allowing you to quickly improve the actual combat level on the court and enjoy the happiness brought by tennis. PTR is the world’s largest international tennis coaching organization that provides tennis teaching professionals and coaches with high quality training, global accreditation and outstanding membership services with more than 14,000 members in 122 countries. PTR organization aims to promote the development of tennis, is committed to make the world different.