西红柿是一种人见人爱的蔬菜,这一因为口感好,二是因为营养丰富。西红柿含有丰富的维生素B、C以及葡萄糖、果糖,还有人体不可缺少的钙、磷、铁、硫、钾等无机盐。医学研究证实,西红柿中含有的谷胱甘肽具有抗癌和抗衰老的作用。此外,西红柿还含有一种可抑制酪氨酸酶活性的物质,可以使皮肤沉着的色素减退或消失,预防蝴蝶癍和老年瘢的形成,所以有人把它当作美容佳蔬。祖国医学认为:西红柿性味甘酸,微 Tomatoes are a favorite vegetable, because of good taste, and second, because of its nutrient richness. Tomatoes are rich in vitamin B, C and glucose, fructose, as well as essential calcium, phosphorus, iron, sulfur, potassium and other inorganic salts. Medical studies have confirmed that tomatoes contain glutathione has anti-cancer and anti-aging effect. In addition, tomatoes also contain a substance that inhibits tyrosinase activity, can make the pigmentation of the skin diminished or disappeared, preventing the formation of butterflies and elderly scars, so some people think of it as beauty and good vegetables. Motherland medicine that: tomatoes taste sweet, micro