刚迈进不惑之年的你,最近是不是有这样的情景: ●动不动就想发脾气而且想控制也控制不了; ●你从孩子眼里读出了疑惑; ●从老公眼里看到了不解; ●事后自己也想不出为什么要这样。 在这里专家提醒你平时只要注意吃,合理饮食会带给你好心情。 You just entered the never-ending year, the recent is not such a scene: ● always want to lose their temper temper and control also can not control; ● You read out from the eyes of the child doubts; ● see from her husband’s eyes puzzled; ● I could not figure out why afterwards. Experts here to remind you usually just pay attention to eat, a reasonable diet will bring you a good mood.