一、《八字诀》全文(一)三顶:头上顶有冲天之雄;手外顶有推山之功;舌上顶有吼狮吞象之容。(二)三扣:肩扣则气力到肘;掌扣则气力到手;手足趾扣则周身力厚。(三)三圆:脊背圆则力催身前;前胸圆则两肱力全;虎口圆则勇猛外宣。(四)三毒:眼毒如觑兔之饥鹰;心毒如怒狸之攫鼠;手毒如捕羊之饿虎。(五)三抱:丹田抱气气不外散;胆量抱身临变不变; First, the “Eight-character tactic,” the full text (a) of the three: the top of the sky there is the sky; hand pushing the mountain top of the power; (B) three buckle: Shoulder buckle is the power to the elbow; palm buckle is hand to strength; hand toe buckle is the whole body thick. (Three) three round: back circular force in front of force; chest two round brachial force; tiger mouth is brave fierce propaganda. (D) three toxins: eye poison such as the rabbit hungry eagle; heart poison such as raccoon squirrel; hand poison such as catching the sheep hungry tiger. (E) three hug: Dan Tian hold the gas is not scattered; guts hold the same;