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上火主要表现为咽喉干痛、口腔溃疡、流鼻血,大便干燥、小便色黄等等。秋季,孩子上火的原因很多,中暑、受凉、伤风感冒,喝水少、睡觉少等都会引起上火。如果孩子确实有了这些上火的表现,从食疗保健的角度来看,可注意以下几点:
Focused on the main throat pain, mouth ulcers, nosebleeds, dry stool, yellow urine and so on. Autumn, the children lit a lot of reasons, heat stroke, cold, cold, drink less water, less sleep, etc. can cause lit. If your child does have these signs of getting angry, consider the following points from a diet health perspective: