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耳聪目明是健康老人的重要标志之一。人到老年保持听力好,既可推迟衰老,延年益寿,又能给晚年生活增添乐趣。老年人该如何保护好自己的听力呢?专家研究认为,老人要保聪防聋,必须善待耳,应做到“五注意”。注意制怒忌躁老年人保持良好心境和情绪稳定可以延缓听
Eyebrows are one of the important signs of healthy elderly people. To maintain hearing good old people, can delay aging, longevity, but also to enhance the later years of life. The elderly how to protect their own hearing? Experts believe that the elderly to protect Cong deaf, we must treat ears, should be “Five Note ”. Pay attention to anger and irritability Elderly people to maintain a good mood and emotional stability can be delayed listening