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绿茶之所以有如此高的保健功效,得益于它的独特成分。绿茶中含450多种有机化合物、15种以上无机矿物质,大部分都具有保健防病的功效,其“主力军”是茶多酚、叶绿素、茶氨酸、氨基酸、维生素等物质,茶多酚中的儿茶素抗癌效果最佳。由于绿茶是一种未发酵的茶,保留了更多的天然成分,上述营养物质也是所有茶类中含量最丰富
The reason why green tea has such a high health benefits, thanks to its unique ingredients. Green tea contains more than 450 kinds of organic compounds, more than 15 kinds of inorganic minerals, most of them have the effect of health prevention and disease prevention, the “main force” is the polyphenols, chlorophyll, theanine, amino acids, vitamins and other substances, Catechins in tea polyphenols best anticancer effect. Since green tea is an unfermented tea, which retains more natural ingredients, the above nutrients are also the most abundant of all teas