一日之计在于晨,一年之计在于春。随着天气越来越暖和,春季养生被提到“议事日程”上来。美国《健康》杂志最新载文指出,春天保健最应该做到以下七件事。1.保护肝胆最重要春天会让肝脏和胆囊中的一些小毛病变得更为严重。要保护肝胆,就要避免环境中的任何化学物质,少吃动物油和油炸食品,少到饭店吃饭,远离 The plan of the day lies in the morning, the plan of the year lies in the spring. As the weather gets warmer and warmer, the spring regimen is mentioned “agenda ” up. The latest article in the United States, “Health” magazine pointed out that spring care should do the following seven things. 1. Protection of liver and gallbladder The most important spring will make the liver and gallbladder some of the small problems become more serious. To protect liver and gallbladder, we must avoid any chemicals in the environment, eat less animal oil and fried foods, eat less in the hotel, away from