鞭腿因为是横向弧形击打的腿法,所以也称为横踢、侧弹腿等。这种腿法速度快、力量大,可以攻击身体侧面的任何部位。因此在实战中是使用率最高的一项腿法技术。下面根据作者长期的教学经验向散打自学者就鞭腿的学习作一简单的介绍。鞭腿分为前鞭腿、后鞭腿和高鞭腿、中鞭腿、低鞭腿。而后中鞭腿在实战中运用的几 Whip legs because it is horizontal arc hit the leg method, it is also known as horizontal kick, side legs and so on. This leg method fast, powerful, you can attack any part of the body side. Therefore, in actual combat is the highest utilization rate of a leg technique. The following based on the author’s long-term teaching experience to Sanda self-taught whip leg learning to make a simple introduction. Whip leg is divided into whip legs before the whip legs and high whip legs, whip legs, low whip legs. After the whip in the actual use of a few legs