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元情绪对身心健康、人际关系和谐、家庭幸福、社会适应、工作满意等都是非常重要的,人们生活中很多心理问题的产生很多都是由于对元情绪的操作不当。元情绪是情绪智力培养或训练所不可缺少的心理环节,可以通过改良元情绪的每个成分使其达到理想的状态,因此,对于元情绪的研究显得至关重要。
Meta-emotion is very important to physical and mental health, interpersonal harmony, family happiness, social adaptation and job satisfaction. Many psychological problems in people’s lives are caused by the improper operation of meta-emotions. Meta-emotion is an indispensable psychological link in emotional intelligence training or training. It can achieve the ideal state by modifying each component of meta-emotion. Therefore, the study of meta-emotion is crucial.