根据大学生心理状况,制定合理的、有层次、有新意的体育教学计划,通过独特的教学模式吸引学生眼球,从而达到训练学生运动技能,增强体质,促进学生德育、智育、体育、美育等方面发展的目的。应该深入研究大学生体能状况,提高体育课的课堂教学质量,利用丰富的教学方法使学生全身心地投入到体育学习中,从而使学生的心理素质得到有益的锻炼。 According to the psychological condition of undergraduates, a rational, structured and innovative PE teaching plan should be drawn up to attract students’ attention through unique teaching mode so as to train students’ motor skills, enhance physical fitness and promote students’ moral education, intellectual education, physical education and aesthetic education the goal of. We should study the physical condition of undergraduates in an in-depth way and improve the quality of classroom teaching in PE classes. Students should be fully devoted to PE study by means of rich teaching methods, so as to make students’ psychological quality beneficial to exercise.