在田径教学过程中 ,不仅要遵循人体生理活动变化的规律和动作技能形成的规律 ,而且还要遵循学生的心理活动规律。根据当前高校田径课的教学现状 ,提出了在田径教学过程中三种有效的心理学方法 :即动机激励法 ,兴趣培养法和意志力培养法 In the track and field teaching process, not only to follow the laws of human physiological changes and the formation of the rules of motor skills, but also to follow the rules of students’ psychological activity. According to the current teaching status of track and field teaching in colleges and universities, three effective psychology methods are proposed in the course of track and field teaching: motivation and motivation, interest cultivation and willpower training