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大学生的心理压力问题随着社会的发展逐渐显现出来,并成为大学生思想政治教育工作研究的重要内容。本文从大学生心理压力及释放方式的研究入手,通过分析不同年级大学生的压力来源及释放方式,以期找到造成大学生心理压力的原因,帮助同学们缓解压力,健康生活。
With the development of society, the psychological pressure problem of college students gradually emerges and becomes an important part of the research on college students’ ideological and political education. This article starts with the research on the psychological pressure and the way of release of undergraduates. By analyzing the sources of pressure and releasing ways of undergraduates in different grades, we can find out the reasons that cause the psychological pressure of undergraduates and help them to relieve their stress and healthy life.