近年来,一种健身新潮——水中运动在美国南加州健身爱好者中掀起,这种通过在水中轻型运动来达到强身健体,振奋精神目的的体育锻炼,非但不会引起损伤,反而可以帮助伤后康复。过去的两年里,有关水中运动的论著、器材、技术应运而生,同时还造就和拯救了一批高水平的运动人才。玛丽·德克尔·斯兰利在1984年奥运会田径预赛中,因脚踵腱扭伤惨遭失败,但她并没有因此一蹶不振。在疗伤期间,她开始在水中慢跑,这样,既能使 In recent years, a fitness trendy - water sports in the United States Southern California fitness enthusiasts set off, this through light exercise in the water to achieve physical fitness, exhilaration of the purpose of physical exercise, not only does not cause damage, but can help Rehabilitation after injury. Over the past two years, the treatises, equipment and techniques concerning water sports have emerged as well as a series of high-level sports talents. Mary Dekker Slanley failed to make a sprained tendon in the 1984 Olympic track and field trials, but she did not suffer. During the healing period, she started jogging in the water, so that she could make it