高校在校期间是女生生理、心理日趋成熟和完善的时期 ,她们不仅需要渊博的知识和高尚的道德修养 ,还必须有健康的身体 ,以保证学业的完成 ,更好地为社会服务。那么 ,如何提高高校女生体育锻炼的自觉性与积极性 ,笔者通过多年的教学 ,对此提出几点看法。一、通过体育课的课堂教 During the period of college, the female students’ physiology and psychology are maturing and perfecting. They not only need profound knowledge and noble moral cultivation, but also have healthy body to ensure the completion of their studies and serve the society better. So, how to improve the consciousness and enthusiasm of college girls physical exercise, the author through years of teaching, make a few comments on this. First, through physical education classroom teaching